If you’re unsure where to begin, that’s completely fine. Some people come with a physical concern, others with stress, overwhelm or a sense of disconnection from their body. I can help guide you towards the most supportive starting point.
Do I need experience with breathwork?
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No. I will guide you throughout the session, with clear and gentle instruction. There’s no need to know what to do or have any previous knowledge. You may respond to the breathwork in different ways, and there’s no expectation to have a big emotional release or particular outcome. Whatever arises for you on the day is welcome.
Can I book after surgery or treatment?
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Yes, where appropriate. I offer specialist support around scar therapy, oncology-informed massage and MLD. You may be asked a few questions before your session to make sure the work is safe and suitable for you.
How do I get started?
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You can get in touch through the contact form or book a call. If you’re not sure what you need, simply share a little about your concerns and I will guide you from there.