ABOUT Me

My approach is shaped by specialist training, my own life experiences and a quiet, reverent respect for what the body holds and how this can affect our lives.

Combining trauma-sensitive breathwork with clinical massage and scar therapy, means my sessions support both the nervous system and emotional regulation, which in turn creates longer-term healing.

EVERY RECOVERY IS DIFFERENT

Rather than just treating symptoms, I focus on the patterns the body still holds.

Life events, especially those beyond our control, can leave a lasting impact, affecting how we move, hold tension, and recover. When the nervous system stays in survival mode, tension builds, movement becomes restricted, and pain becomes a learned response, influenced by both physical changes and the emotional load we carry over time.

This deeper understanding has shaped how I work.

I bring a compassionate, curious, bespoke approach, working with you in both body and mind to support your recovery gently and effectively.

Warm Wishes

Rachael

What People Are Saying

“I had been suffering with low back pain which kept me awake at night, Rachael worked wonders. After just one appointment I had less pain, more movement and had the best night’s sleep in weeks.
I would highly recommend Rachael to anyone seeking help with a specific pain or injury”
- Jessica, 2025

“I have been struggling with neck tension for years. Rachael identified the root of the problem, listened to my concerns and focused on the areas that needed the most attention. I left feeling so much better”
- Rebecca, 2024