IMPROVE YOUR OFFICE’S WELLBEING

As a busy professional, it’s easy to get caught up in the demands of the workday, often at the expense of your health and well-being. Long hours at your desk, repetitive motions, and the stress of the office environment can lead to physical discomfort, mental fatigue, and burnout.

Providing the right occupational health treatments is essential for the long-term health of your employees. It’s proven to help reduce absenteeism, stress, anxiety, and depression, all of which are significant factors in employee engagement and performance.

Corporate massage is a cost-effective way to directly address these issues by reducing physical tension, preventing burnout, and fostering a positive, productive work environment.

I offer flexible, on-site scheduling to fit around your office's workflow. Whether it's a quick 15-minute chair massage during a break or a more extended session, I’ll tailor each treatment to suit your team's needs.

BENEFITS OF CORPORATE MASSAGE

  • Reduced Stress & Anxiety

    Chronic stress is one of the biggest challenges in today’s office environments. Regular massage therapy has been shown to lower cortisol levels, helping employees manage stress more effectively. This leads to less anxiety, a calmer work atmosphere, and a more focused, engaged team.

  • Alleviates Physical Discomfort

    Long hours spent sitting, repetitive motions, and poor posture often lead to neck, back, and shoulder pain. Massage therapy helps release tight muscles and tension, improving posture and preventing chronic pain. A healthier, pain-free workforce is more productive and focused.

  • Boosts Productivity & Motivation

    When employees feel relaxed and comfortable, their ability to concentrate and focus improves. Taking short breaks for massage allows them to recharge, leading to greater energy, enhanced creativity, and increased motivation. This means more efficient work and improved results.

  • Promotes Mental Clarity & Well-Being

    Massage doesn’t just help the body, it also refreshes the mind. Regular sessions can help clear mental fog, boost morale, and create a positive work environment where employees feel valued and supported.

CORPORATE TREATMENTS

  • The Office Express De-Stress is the perfect solution for busy office workers who need quick, effective relief from daily tension. This targeted, 15-minute massage focuses on areas most affected by office work—like the shoulders, neck, back, and hands—offering immediate stress reduction and muscle relaxation.

  • A full-body chair massage typically lasts around 20-30 minutes and focuses on areas of the body that accumulate tension during office work, including the neck, shoulders, upper back, and arms. It's an effective way to relax tight muscles, improve circulation, and reduce stress. Perfect for employees who need a more in-depth experience without having to leave the office.

  • Many office workers spend hours typing or using a mouse, leading to stiffness and discomfort in the hands, wrists, and forearms. A hand and wrist massage can help release tension in these areas, improve circulation, and prevent repetitive strain injuries like carpal tunnel syndrome.

  • Other more personalised treatments can be discussed to suit your employee’s needs.

MOTIVATE - INCENTIVISE - REVITALISE

Investing in your team’s well-being is one of the best ways to boost morale, productivity, and overall happiness. Get in touch today to discuss how my services can meet your office’s needs, get a personalised quote and see how massage therapy can benefit your workplace!